ENHANCING YOUR IMAGE

Does image matter? It most certainly does! Research has shown that the impact we make on people we come into contact with, depends 55% on how we look and behave, 38% on how we speak and only 7% on what we say. And from the corporate point of view, company image is closely linked with the image of the people behind the company as they are often the first point of contact.

By ensuring that the staff project the right image and create a favorable first impression on clients and business associates.

Image isn’t just about wearing the right clothes or having impeccable manners. It’s about nurturing the right attitude and mindset. It’s about how we communicate and relate to others. It’s about our general health and well-being. It’s a whole package that we have to work on if we want to impress people we meet and work with.

Below are some workshops that Image Coach International organizes to help corporate executives and professionals project the right image and ensure that the first impression they make is a lasting and positive impression.

At these fun and interactive two-hour workshops, we will also extend exclusive corporate offers on our Image Coaching services to the attendees on that day.

 

IMAGE COACH INTERNATIONAL WORKSHOPS

 

ENHANCE YOUR IMAGE

 

 

“The greatest risk to a reputation is a person’s failure to factor image into his/her success in business.”

Image is an integral part of personal branding – how we dress, how we carry ourselves, what impression we give to others. In this segment, participants will be guided on how to dress appropriately, how to maximize on their strengths, so they can look good and feel great all the time!

Participants will learn:

• How to make use of their current assets so they can look good, feel great all the time
• How to dress to impress by understanding their own body shape
• 5 ways to make a brilliant first impression without having to spend a lot of money
• What are the image enhancers, and image destroyers

This workshop is specially designed to polish the image of company personnel and individuals. It is to inculcate in and impress upon the participants the importance of developing the RIGHT image of themselves to the people they meet.

 

CORPORATE WELLNESS

 

 

Are employee absence and ill-health giving you a headache?

Common sense tells us that healthy employees are more effective and more productive than unhealthy employees. Recent research has shown that fit employees made 60% fewer mistakes than unfit employees in tests requiring concentration. It certainly makes business sense to ensure that your staff live a life of complete health, realized through a balance of nutrition, exercise and passion for what they do.

At Image Coach, we are committed to helping individuals realize a healthy, vibrant lifestyle, by understanding the basics of good nutrition, keeping fit, and creating a happy working environment where they can work with purpose and passion.

Participants will learn:

• How to maintain a healthy diet and balanced nutrition
• How to avoid killer diseases like hypertension, cancer, diabetes
• Simple exercise regimes they can do 

 

 MIND WELLNESS

 

 

There are many proven tools that you can use to manage stress. These help you to remain calm and effective in high pressure situations, and to avoid the problems of long term stress.

Self-hypnosis is just one tool that has proven to be especially effective and easy to use anytime you wish to relax, to relieve stress or tension and to just make yourself feel great.

Learn to program any specific goal you want and for all goals large and small, for example to smile more frequently or to improve work performance. It is important to understand that your mind is not in control. You are in control of your mind.

There is no way to get the dark out of room other than to let light in. The only way to get stress out of your being is to let in relaxation. You cannot be relaxed and stressful at the same time. When you relax for a period of time every day, you moderate stress. By moderating it, you reduce its negative effect. When you are relaxed, all your energies are flowing properly and in accord with one another. You are in balance.